Week 1

Mind Detox

It all begins with that first step.

If you have been on a diet for awhile now and it is not working can it be time to make a change? Are you willing to take that leap into something new and see the joy that will come? If so you are in the right place!

My name is Beth Moore and I am so happy to be working with you. This course is one month long. In this course we will set you up with the tools to get out of restriction based dieting and focus more on you, how your feel, and your overall health.

Each week there will be 2 audio discourses to help you start taking back control over your health! I encourage you not to jump ahead so you can truly work on each step.

Are you ready to start that journey to a new path?

Okay click below and let’s get started.